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Abby and Brittany Joined for Life Episode 5 BBC Three 25 01 2014

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~~~~Utube1

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Abigail Loraine Hensel and Brittany Lee Hensel (born March 7, 1990) are dicephalic parapagus twins, meaning that they are conjoined twins, each of whom has a separate head, but whose bodies are joined. They are highly symmetric for conjoined twins, giving the appearance of having just a single body without marked variation from normal proportion. In fact, several vital organs are doubled up; each twin has a separate heart, stomach, spine, and spinal cord.

Each twin controls her half of their body, operating one of the arms and one of the legs. This means that as infants, the initial learning of physical processes that required bodily coordination, such as clapping, crawling, and walking required the cooperation of both twins. While each is able to eat and write separately and simultaneously, activities such as running and swimming must be coordinated and alternate symmetrically. Other activities as diverse as brushing hair and driving a car require that each twin perform a sequence of separate actions that coordinate with the other.

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11 Surprising Reasons You Should Smile Every Day

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Huffpost Healthy Living

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 Whether you woke up on the wrong side of the bed, picked a fight with a loved one or struggled through that morning commute to a job you don’t particularly enjoy, it can be a tough task to plaster a smile across your face when you’re feeling less than chipper.
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But by choosing to smile, happy changes start to occur automatically, both internally and externally. Great power lies in a random smile, so long as you choose to share it with the world.

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LAUGHING SMILE

Carlo A via Getty Images

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Click link below for story, 11 reasons and slideshow:

http://www.huffingtonpost.com/2015/02/08/smiling-benefits_n_6598840.html?utm_hp_ref=healthy-living

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Biological ‘Bad Luck’ Blamed In Two-Thirds Of Cancer Cases

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Huffpost Healthy Living

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Plain old bad luck plays a major role in determining who gets cancer and who does not, according to researchers who found that two-thirds of cancer incidence of various types can be blamed on random mutations and not heredity or risky habits like smoking.

The researchers said on Thursday random DNA mutations accumulating in various parts of the body during ordinary cell division are the prime culprits behind many cancer types.

They looked at 31 cancer types and found that 22 of them, including leukemia and pancreatic, bone, testicular, ovarian and brain cancer, could be explained largely by these random mutations – essentially biological bad luck.

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GENE MUTATION CANCER

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Click link below for story and slideshow:

http://www.huffingtonpost.com/2015/01/02/biological-bad-luck-cancer_n_6404184.html

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After Brain Injury, Husband Helps Wife Regain Lost Memories

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Huffpost Weddings

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 A month after his wedding, Raleigh Hall’s new bride was rushed to the hospital following a near fatal brain hemorrhage. Doctors said she had a 50/50 chance of survival.
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Thankfully, Tunicia Hall survived, but her recent memories did not — including the memory of her June wedding. She looked up at her new husband, whom she had known for 30 years, and asked, “Are we married?” reports NBC 4 in New York.

“I felt like I lost her,” Raleigh said.

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Click link below for story and slideshow:

http://www.huffingtonpost.com/2014/10/02/newlyweds-brain-injury_n_5924076.html?cps=gravity_2692_-2091815246287371195

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The Secret Ingredient That Kills Cravings

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~~~~WomensHealth1

 

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You know that cheesy pizza slice is no good for your health (or waistline), but that doesn’t make you want it any less. This battle is often described as one that takes place between your mind and your heart, but really, it’s all happening in your head.

“It wasn’t very many years ago that we thought the brain was fixed, but now we know neuroplasticity is a part of what makes us who we are,” says Dave Apsrey, author of The Bulletproof Diet (published by Women’s Health’s parent company, Rodale). “Knowing you can learn to prefer foods that are healthy for you and to simply not care about things you used to crave can provide a huge source of hope for people.”

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http://www.womenshealthmag.com/weight-loss/fat-to-satisfy-cravings?utm_source=zergnet.com&utm_medium=referral&utm_campaign=zergnet_353760&cid=partner_zergnet

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Can’t Stop Procrastinating? This Might Be Why

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Huffpost Healthy Living

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If you’re a procrastinator, you know the feeling of being sidetracked by a bunch of kitten videos when there’s a huge project you should really be working on. It doesn’t feel great, not getting anything done. So why do we let ourselves procrastinate in the first place?

A recent video from School Of Life — a London-based organization dedicated to developing emotional intelligence through classes, therapy and more — suggests that overwhelming pressure to succeed could be part of the reason a procrastinator puts things off.

“I do nothing not because I’m lazy, but because I’m scared,” the timid character in the video says. “I’m scared that if I start, what I do will be horrible. I want things to be so amazing.”

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Click link below for story, video and slideshow:

http://www.huffingtonpost.com/2014/11/20/procrastination-video_n_6192870.html?cps=gravity_3405_4037570699313186523

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Reading On A Screen Before Bed Might Be Killing You

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Huffpost Technology

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You’ve heard that using screens before bedtime can mess with your sleep, but new research suggests the problem is even more serious.

Reading from an iPad before bed not only makes it harder to fall asleep, but also impacts how sleepy and alert you are the next day, according to new research from Brigham and Women’s Hospital in Boston, Massachusetts. The study, published in the journal Proceedings of the National Academy of Sciences on Monday, said the findings could impact anyone who uses an eReader, laptop, smartphone, or certain TVs before bed.

The new research supports conclusions from older studies, which have also found that screen time before sleep can be detrimental.

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PHONE BED

Reading on a glowing screen before bed is much worse for your health than you might have thought. | Artur Debat via Getty Images

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Click link below for story and slideshow:

http://www.huffingtonpost.com/2014/12/23/reading-before-bed_n_6372828.html?cps=gravity_3405_850527616054800812

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