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Why The Pushup Is The World’s Greatest Exercise

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Huffpost Healthy Living

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If I could only do one exercise for the rest of my life, it would be the pushup.

Maybe you hate them or you think you can’t complete a single rep or you think being a runner (or a cyclist or a walker) means you only need to focus on your lower body. But it’s time to stop considering the pushup an arm workout and start accepting it for the body-altering, core-strengthening move it truly is. You don’t have to drop and give me 50; simply incorporating more pushups into your regular routine can help you reach all sorts of fitness goals, by helping you improve everything from your posture on your bike to your balance to your arm swing.

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Researchers Develop Transparent Solar Concentrator That Could Cover Windows, Electronics

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Huffpost Green

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Scientists at Michigan State University announced this week the creation of a “transparent luminescent solar concentrator” that could turn windows and even cellphone screens into solar-power generators.

This technology could mean that one day entire skyscrapers might be able to generate solar power without blocking out light or ruining tenants’ views.

The material works by absorbing light in the invisible spectrum (ultraviolet and near infrared) and then re-emitting it in the infrared. The infrared light is then channeled to the edge of the clear surface, where thin strips of photovoltaic cells generate the power.

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TRANSPARENT SOLAR

Solar power with a view: MSU doctoral student Yimu Zhao holds up a transparent luminescent solar concentrator module. | Yimu Zhao

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Cops Who Killed John Crawford III At Ohio Walmart Shot Him ‘On Sight': Attorney

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FROM

Huffpost Crime

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 Surveillance video from an Ohio Walmart shows that a man fatally shot by police earlier this month had his back to officers and was talking on a cell phone, an attorney for the man’s family says.

John Crawford III died Aug. 5 after Beavercreek police responded to reports of an armed man at a Dayton-area Walmart. Crawford was not armed — he had a pellet gun with him, which he had picked up in the store’s toy department.

Attorney Michael Wright said that the video, which he was allowed to view with the man’s family, contradicts statements by police and witnesses that Crawford ignored commands to drop the gun and “looked like he was going to go violently.”

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John Crawford III

John Crawford III
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Japanese scientist gets leg-up on wheelchair mobility

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Reuters2
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Wheelchair users may soon have greater freedom of movement than ever before with the development of a new chair equipped not just with wheels but legs as well. Invented by scientists at Japan’s Chiba Institute of Technology, the chair is being prepared for commercial sale by the end of next year. Rob Muir reports.
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Ruth Bader Ginsburg Skewers High Court For Forsaking Fight Against ‘Real Racial Problem’

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Huffpost Politics

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Although the U.S. Supreme Court was “once a leader in the world” in the battle for racial equality, recent decisions by the high court undermine its role in solving a “real racial problem” in America, Justice Ruth Bader Ginsburg explained in an interview with The National Law Journal on Wednesday.

Citing recent events in Ferguson, Missouri, and racially biased stop-and-frisk policies, Ginsburg reflected on the perpetuation of racial segregation in America, comparing the challenges with those of the lesbian, gay, bisexual and transgender community.

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Supreme Court Justice Ruth Bader Ginsburg said recent decisions by the high court undermine its role in solving a “real racial problem” in America. (Photo by Nikki Kahn/The Washington Post via Getty Images)
Supreme Court Justice Ruth Bader Ginsburg said recent decisions by the high court undermine its role in solving a “real racial problem” in America. (Photo by Nikki Kahn/The Washington Post via Getty Images)
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5 Viruses That Are Scarier Than Ebola

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Huffpost Healthy Living

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The Ebola virus has now killed more than 1,000 people in West Africa. Although the mortality rate of the most recent outbreak isn’t as high as in previous events, it’s still the case that most people who become infected with Ebola will not survive. (The mortality rate is about 60 percent for the current outbreak, compared with 90 percent in the past, according to the National Institutes of Health.)

 But despite this somber prognosis, health experts in the United States aren’t particularly worried about the threat of Ebola in this country or in other developed countries.
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EBOLA

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Scientists Create Giant Swarm Of Tiny Robots, And For Good Reason

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Huffpost Science

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Scientists have created a swarm of over a thousand coin-sized robots that can assemble themselves into two-dimensional shapes by communicating with their neighbours.

At 1,024 members, this man-made flock — described in the 15 August issue of Science — is the largest yet to demonstrate collective behaviour. The self-organization techniques used by the tiny machines could aid the development of ‘transformer’ robots that reconfigure themselves, researchers say, and they might shed light on how complex swarms form in nature.

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The Kilobots, a swarm of one thousand simple but collaborative robots.

Tiny Robots

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