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7 Of The Most Helpful Things You Can Say To Someone With Depression

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FROM
 Huffpost Healthy Living
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Depression has a way of being an all-consuming, monster of a battle. It takes a toll physically and emotionally. It’s often stigmatized. But perhaps one of the biggest struggles for those who suffer is the feeling that no one else in the world can truly understand what they’re going through.

However, those feelings of isolation provide one of the biggest opportunities for loved ones to help, explains Gregory Dalack, M.D., chair of the department of psychiatry at the University of Michigan.

“The key thing is to help the [depressed] person know that you understand that they’re ill,” he tells The Huffington Post. “A lot of people view depression as some sort of character flaw. To let someone know that you understand that this is an illness that needs to be treated is important.”

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DEPRESSION

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America make up your mind

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~~~~MohurHemp1

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Why can’t Americans make up their minds?  First they want all the troops brought home from the far east and now they want troops on the ground again.

They suddenly are jingoist like Teddy Roosevelt.  Apparently they want to start World War III.  If there is a World War III, the USA will suffer greatly.  Millions of lives will be lost, corporations will cease to exist and English may no longer be the spoken language in America.

Here’s an idea, America should send all of the Over Armed City Police Units (OACPU) to the far east to eradicate ISIS in lieu of starting World War III.

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!!!!!OverArmedCityPoliceUnits1
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Where does she keep it all

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RECEIVED THIS LINK IN AN EMAIL FROM A FRIEND

~~~~Viduki1

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Chinese girl dancer/magician is amazing

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!!!!!ChineseTalent1Chinese girl dancer/magician

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Oscar Pistorius Guilty Of Culpable Homicide In Killing Of Reeva Steenkamp

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FROM

Huffpost Sports

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A judge convicted Oscar Pistorius of culpable homicide Friday in the death of his girlfriend, ruling that the former track star was negligent when he opened fire in his home after hearing what he said sounded like an intruder in a bathroom in the middle of the night.
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The judge acquitted Pistorius of a more serious murder charge, a day after saying that the onetime Olympian could have called security guards or screamed for help on the balcony instead of grabbing his handgun and blasting multiple rounds through the door of a toilet stall.

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File: In this Tuesday May, 20, 2014, file photo Oscar Pistorius outide the HIgh Court in Pretoria, South Africa. Presiding Judge Thokozile Masipa is expected to announce her verdict in Pistorius' murder trail after scrutinizing evidence Thursday and Friday given by 37 witnesses in a court transcript running to thousands of pages in a drama that has played out over six months. (AP Photo/Themba Hadebe, File)
Oscar Pistorius
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Walking Bicycle Club – Japan Setting New Biking Trends

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~~~~WonderfulEngineering1
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There isn’t much one can do with the classic bike’s design, right? Wrong! Japan, has yet again surprised us all with this new design of the classic bike that will allow you to walk while you conveniently commute. The stepping bikes or officially known as the Walking Bicycle Club (WBC) relies on the up and down movement of the legs instead of the rotational movement to ride the bike.

WBC comes with three wheels and is also equipped with an electric motor that is responsible for helping the cyclist while going up a hill. The bike weighs about 36 pounds and is about 3.3 feet in length. The group that came up with the design is known as Katayama Kogyo says it wanted to create a new experience that would be the combination of walking at the speed of cycling.

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America’s Wealth Gap ‘Unsustainable’ According To Harvard Study

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FROM

Huffpost Business

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 The widening gap between America’s wealthiest and its middle and lower classes is “unsustainable”, but is unlikely to improve any time soon, according to a Harvard Business School study released on Monday.

The study, titled “An Economy Doing Half its Job”, said American companies – particularly big ones – were showing some signs of recovering their competitive edge on the world stage since the financial crisis, but that workers would likely keep struggling to demand better pay and benefits.

“We argue that such a divergence is unsustainable,” according to the report, which was based on a survey of 1,947 of Harvard Business School alumni around the globe, and which highlighted problems with the U.S. education system, transport infrastructure, and the effectiveness of the political system.

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HOMELESS

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How to Eat Healthy At Your Favorite Restaurants

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~~~~GrandParents1
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Your guide to making good choices when dining out.

No matter what your favorite restaurant is serving, you can still practice healthy dining.

Sports Nutritionist, Katherine Patton, MEd, RD, LD, CSSD, says, “Regardless of the restaurant, it’s important to watch your portions and look for balance in your meals.”

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!!!!!EatHealthy1
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