Ladies are you tired of cellulite?

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Dr Greger suggests a diet change that reduces saturated fats. A vegetarian diet reduces the risk of fat storage that produces cellulite. So if you eat less animal products, you are healthier, thinner and better looking (less cellulite). Your choice ladies.

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.Click link below for blog:

http://georgefebish.wordpress.com/2013/05/02/ladies-are-you-tired-of-cellulite/

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What 2,000 Calories, A Woman’s Recommended Daily Amount, Looks Like (VIDEO, PICTURES)

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It’s recommended that a woman consume on average 2,000 calories per day. But, if you’re not an avid calorie-counter with a pair of food scales in your handbag, it can be quite difficult to know the calorie content of everything that passes your lips.

But don’t fear, help is here. Buzzfeed have produced a helpful video showing what a 2,000-calorie serving actually looks like. And needless to say, it is taking the internet by storm.

Whether it’s 26 eggs, 50 bacon rashers or one whole pizza, this list is guaranteed to surprise (and disgust).

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.Click link below for story, video, and slideshow:

http://www.huffingtonpost.co.uk/2013/03/26/2000-calories-look-like_n_2955634.html?ref=topbar#slide=2266035

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Red meat: What makes it unhealthy?

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On Monday, researchers at the Harvard School of Public Health released study results showing that red meat consumption was associated with a higher risk of early death. The more red meat — beef, pork or lamb, for the purposes of the research — study participants reported they ate, the more likely they were to die during the period of time that data collection took place (more than 20 years).  So what is it in red meat that might make it unhealthy? 

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.Click link below for article:

http://articles.latimes.com/2012/mar/14/news/la-heb-red-meat-why-bad-20120314

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Sourdough Pancakes

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Sourdough starter is a wonderful thing – I’ve not yet used mine to make bread, but already my nose and mouth have developed an appreciation for all it can convey. Take these pancakes, for instance; never before has a pancake been so flavourful, complex or versatile. Indeed, what you see before you are equally suited to both sweet and savoury toppings – there need be no limit to your imagination here.

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.Click link below for recipe:

http://frugalfeeding.com/2013/03/05/sourdough-pancakes/

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Mediterranean Diet Beats Low-Fat For Heart Health in Big New Study

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A Mediterranean diet enhanced with extra-virgin olive oil or extra servings of nuts lowered the risk of heart attacks and other cardiovascular events in people, study finds.

All roads lead to Rome when eating for heart health, a major study has found — or at least they point to the advantages of the Mediterranean diet for those at high risk for heart disease.

Researchers in Spain found that the Mediterranean diet supplemented with extra-virgin olive oil or nuts reduced incident of major cardiovascular events, according to a study published online today in the New England Journal of Medicine.

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.Click link below for article and video:

http://www.everydayhealth.com/heart-health/mediterranean-diet-beats-low-fat-at-heart-protection-in-new-study-6295.aspx

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Whisky prawns – Gambas au whisky

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Simple, fast and to die for!

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.Click link below for recipe:

http://www.myfrenchheaven.com/2013/02/15/whisky-prawns-gambas-au-whisky/

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5 Fast Casual Burger Chains That May Take Over The World

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The burger is one of those American foods that will never go away. There have been books written and movies filmed about the subject. In some restaurants, burgers have reached such cult status that it would simply be impossible for there to be any more hype about them.

One broad shift has been rocking the ground meat world for years: the explosion of fast casual chains. While McDonald’s, Burger King and other fast food chains are constantly innovating and attempting to come up with more “premium” items, they are also struggling to lure people that have chosen fast casual over fast food. One difference? Burgers made to order.

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.Click link below for article, slideshow, and video:

http://www.huffingtonpost.com/2013/01/18/fast-casual-burger-chains_n_2488146.html?icid=maing-grid7|myaol|dl4|sec1_lnk3%26pLid%3D259162#slide=more275090

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Olympics fast food

RECEIVED THIS LINK IN AN EMAIL FROM A FRIEND

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Here’s a diet some people will pass on!

 Yum!  Yum!

Would you hop on a  plane and go get some fast food delights?

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.Click link below for some fast food delights:

BeijingFastFood

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Hostess To Sell Wonder Bread, Other Bread Business To Flower Foods For $390 Million

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Hostess has found a new home for its most popular breads, including the iconic Wonder bread.

The bankrupt maker of Twinkies, Devil Dogs and other snack cakes said late Friday that it selected bids by rival bakery Flower Foods Inc. to buy six of its bread brands for $390 million. Flower Foods, based in Thomasville, Ga., is best known for Tastykakes but also makes breads including Nature’s Own and Cobblestone Mill.

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.Click link below for story, slideshow, and video:

http://www.huffingtonpost.com/2013/01/11/hostess-wonder-bread-sale_n_2460546.html

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HAPIfork: Buzzing Fork Offers Ultimate First-World Solution To Overeating

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If your spouse, significant other, mother, father and friends are all telling you how to eat in order to shed some pounds, now, thanks to an innovative new gadget, your fork can too.

The Hong Kong-based tech company HAPILABS has unveiled its HAPIfork, a computerized fork that gives a gentle buzz when you’re eating too quickly. The product counts each bite you take and tracks your average meal time, the number of bites per serving, and the number of bites per meal where you were “overspeeding,” or bringing the fork to your mouth too quickly.

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The HAPIfork, a so-called “smartfork” that keeps track of each bite you take and buzzes when you’re eating too quickly. (HuffPost)

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.Click link below for story:

http://www.huffingtonpost.com/2013/01/08/hapifork-buzzing-fork-solution-overeating_n_2433222.html?utm_hp_ref=technology

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